Under 15 &  UPWARDS 

We work closely with England Athletics and Jamie from London Hammer School to ensure all athletes receive expert, high-quality guidance.

Whether you’re looking to improve your throwing technique or build all-round athletic ability, our sessions are designed to develop the essential foundations of speed, strength, and durability required for world-class performance.

We welcome athletes from Year 8 upwards.

Training takes place at Lee Valley Athletics Centre:

• Wednesdays from 6:30 pm onwards
• Sundays from 10:30 am onwards

All sessions are tailored to mixed abilities, ensuring every athlete receives the coaching and support they need to progress.

Please be aware that DILI Academy is not part of Lee valley athletics centre and therefore they will be unable to give you information on DILI Academy. DILI Academy does not own or manage Lee Valley stadium itself. Therefore, for coached sessions held at Lee Valley athletics centre, there is a charge (a “track fee”) made by the centre’s management company for use of Lee Valley facilities. All athletes are required to pay track access / usage fee on the day(s) / night(s) of training. (Please visit Better.org) Please do not turn up at the track without making payment for training.